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The Deepening: Winter Yoga Retreat, January 14-16, 2028

from €400.00

Slow down. Sink in. Begin again.

In the heart of winter, when nature turns inward and the world quiets, The Deepening offers a sacred space to pause, reflect, and reconnect with your inner rhythm.

From 14-16 January you are invited to embrace the stillness of the season not as something to endure but as a powerful time for rest, renewal, and transformation. ​

Throughout the weekend, Niamh will guide you through nourishing all-levels Hatha, Yin, and Restorative yoga practices. Each session is designed to support deep rest and inner listening. You will also be invited into guided meditation and reflective journaling to explore your inner landscape and gently set intentions for the year ahead.

Together we will explore the theme of deepening into breath, body, and awareness as we honour the quiet wisdom of winter and the threshold of a new beginning!

Room Type:

Slow down. Sink in. Begin again.

In the heart of winter, when nature turns inward and the world quiets, The Deepening offers a sacred space to pause, reflect, and reconnect with your inner rhythm.

From 14-16 January you are invited to embrace the stillness of the season not as something to endure but as a powerful time for rest, renewal, and transformation. ​

Throughout the weekend, Niamh will guide you through nourishing all-levels Hatha, Yin, and Restorative yoga practices. Each session is designed to support deep rest and inner listening. You will also be invited into guided meditation and reflective journaling to explore your inner landscape and gently set intentions for the year ahead.

Together we will explore the theme of deepening into breath, body, and awareness as we honour the quiet wisdom of winter and the threshold of a new beginning!

The Yoga Barn Retreat – A Soulful Escape in South Kilkenny 

Tucked away at the end of a quiet country lane in the charming stone village of Ballymagill, The Yoga Barn is a sanctuary of peace and natural beauty. With breath-taking views of the Arrigle Valley and lush gardens, this is a space where you can truly exhale and reconnect. Join a small circle of women for a weekend of deep rest, soulful movement, and nourishing connection.

With only 12 places available, this intimate retreat offers a personalized and heart-led experience. Your stay includes: Daily yoga, meditation, breathwork & journaling, Restorative practices & Yoga Nidra Access to a wood-fired sauna & hot tub, Wholesome, home-cooked meals.

Investment: From €400 (includes all meals & activities) Deposit: €190 (non-refundable, due at booking) Balance: Due 6 weeks before the retreat

(Sample Schedule)

​ *Friday*

2:00 PM – Arrival, tea & sweet treats

3:30 PM – Restorative Yoga & Yoga Nidra

5:30 PM – Sauna & Hot Tub

7:30 PM – Welcome Dinner

*Saturday*

8:00 AM – Morning Sadhana: Meditation, Breathwork, Vinyasa & Journaling

10:30 AM – Brunch 11:30 AM – Free Time

2:00 PM – Snacks & Optional Waterfall Dip

4:00 PM – Sauna & Hot Tub

6:00 PM – Restorative Yoga & Yoga Nidra

8:00 PM – Dinner

9:30 PM- Fire Ceremony

*Sunday*

8:30 AM – Morning Sadhana

11:00 AM – Breakfast & Closing Circle

1:00 PM – Departure