Return to Presence: Bali Retreat
Seven days in the hills of North west Bali, overlooking the sea and Java’s horizon. This retreat is designed to help you unwind, reconnect, and go inward, through yoga, meditation, and cultural immersion.
Daily Schedule Highlights:
Morning Meditation (30 min) to start the day with clarity
Morning Yoga Practice for energy and grounding
Evening Practice for deep relaxation
Ancient techniques: Japa Meditation, Mantra Meditation, Chanting, Yin Yoga, Yoga Nidra
Optional Pilates classes at lunchtime
Ample free time to relax and explore the grounds
Experiences Beyond the Mat:
Hiking in the nearby hills
Kayaking and snorkeling in vibrant reefs
Learning the art and meaning behind traditional Balinese offerings
Organic meals prepared with love from our on-site farm
F. A Q
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7 nights accommodation
Daily morning guided meditation
Morning fruit and tea
All yoga classes
Full body massage
Sauna and cold plunge
Optional Pilates classes
Evening Yin Yoga/ Yoga Nidra sessions.
Breakfast, Lunch and Dinner
Kayaking, snorkelling and guided hike excursions
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Flights
Transfers
Visa’s
Travel Insurance
Evening beverages
Extra spa treatments
Food & drinks outside of meal time
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Deposit is non-refundable and non-transferable.
If you have to cancel your spot please do so in writing to niamhpollinsyoga@gmail.com.
Regardless of the reason, the following cancellation fee will apply:
Notification received 8 weeks before start of retreat : deposit is non-refundable
Notification received less than 8 weeks before start of retreat : 100% of retreat price.
To protect against any loss we recommend you obtain related insurance cover.
Niamh Polling Yoga reserves the right to cancel the retreat if required to due to unforeseen circumstances. In such circumstances the participants will be informed promptly and registration monies will be reimbursed. Any travel costs will not be reimbursed. We recommend all participants get coverage through their travel insurance. Please make sure you have medical and travel insurance that covers the area you will be in and the activities that you will be doing.
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You will be sent the exact location of the venue on confirmation of booking.
The venue can be accessed Despenser Airport. It is approximately a 4 hour drive to the venue.
Gojek or Grab are in operation in the area and it is the easiest way to get to us (approx cost of €45). If you would prefer I can organise a private driver for you but at a cost of €100.
In advance of the retreat we will connect you with other participants arriving at the same time as you to facilitate sharing taxis.
Denpasar Airport
If you are using Gojek, follow the signs for transfers and go straight to the desk and they will assist you. Do not go with any other drivers.
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All that you need to bring is your clothing for yoga and hiking, something that makes you feel like a goddess yet comfortable for the ceremonies and bathing wear. A detailed list is sent out a few weeks before the retreat. For those that are mosquito magnets like myself please bring some repellent and itch cream!
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No, my classes and retreats cater to all levels. I give variations and modifications for all levels.
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Check in 2pm
If your flight arrives earlier you are welcome to come to the venue and relax in the on-site restaurant or pool until your room is ready. We begin with a opening circle on the first evening at 5:30pm followed a practice and dinner.
Check out 11am
On the final day, there will be morning meditation and yoga followed by breakfast before you check-out. If your flight is later that day you are welcome to relax at the communal pool or restaurant.
